ESSENTIAL VEGAN FOOD & DRINK SUPPLEMENTS
Going through life healthy, that’s something many people want. This can be done by doing sports, eating healthy food, giving up certain habits such as smoking or by a combination of the various measures. Some people also pay better attention to what they eat or drink and choose, for example, to eat little meat or drink no alcohol. There is also a group of people who go even further and leave certain foods behind. Think for example of vegetarians or vegans. A vegan doesn’t eat anything that is made of animals, that has been tested on animals or that comes from animals. So they don’t just leave meat, but also dairy products such as milk and eggs. It can then be quite a challenge to still eat healthily and get the right nutrients. Taking nutritional supplements can be a good addition to still get the necessary nutrients in meat or dairy products, for example.